Halloumi, Lentils and Greens Spaghetti

Ingredients

  • 150g green lentils

  • 1 tbsp olive oil

  • 1 onion, finely sliced

  • 2 garlic cloves, finely sliced

  • 2 tsp dried mint

  • 200g sliced kale

  • 950ml low-salt vegetable stock

  • 320g wholewheat spaghetti

  • 15g mint, leaves picked and finely chopped

  • ½ lemon, juiced, plus extra to taste

  • 200g light halloumi, grated

4 servings

Calories~638 kcal

Protein~30 g

Carbs~69 g

Fat~26 g

Fiber~11 g

Sugar~4 g

Total recipe

Calories~2,550 kcal

Protein~120 g

Carbs~275 g

Fat~105 g

Fiber~42 g

Sugar~16 g


Directions

  • Step 1

    Put the lentils in a saucepan with a pinch of salt and 450ml water; bring to the boil. Reduce the heat, then cover and simmer for 10 mins or until the lentils are soft with a little bite. Drain and set aside.

  • Step 2

    Meanwhile, heat the oil in a large frying pan over medium heat. Add the onion and a pinch of salt; fry for 8-10 mins, stirring regularly, until soft. Add the garlic and dried mint; fry for 1-2 mins. Add the kale; cook, stirring occasionally, until wilted. Remove from the heat.

  • Step 3

    In a large saucepan, bring the stock to the boil. Add the spaghetti; simmer for 9-11 mins, until the pasta is al dente with a small amount of stock left in the pan.

  • Step 4

    Tip the lentils and kale mixture into the pasta. Add the chopped mint, lemon juice (to taste) and a grind of black pepper, then toss to combine. Add the grated halloumi, mixing until the cheese starts to soften and partially melt into the stock. Serve immediately.


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